chia seed

YangMei Green smoothie with Avocado, yoghurt, chia seeds and yangmei syrup

Good morning! Made this YangMei Green smoothie in advance, last night while cooking dinner. Preparing ahead makes it easier in the morning while you are in a hurry without missing a healthy breakfast on-the-go. To put super food “Chia seeds” in to action with more healthy recipes, I’m sharing another super booster with Avocado, greek yoghurt, chia seeds and home-made 杨梅 yángméi syrup. 

YangMei Green Smoothie scroll down in the recipe box. (more…)